Healthiest Panera Breakfast

What's better than a good first fish to return to the tastes and smells of summer? .. Or just change a bit 'diet and enjoy a beautiful dish, perhaps accompanied by an excellent white wine ..
Ingredients (serves 4):

• cuttlefish
• 200 g 200 g 200 g squid
• shrimp
• 500 g of clams
• 350 g of spaghetti
• olive oil
• 2 tomatoes peeled
  
• 2 garlic cloves 2 sprigs parsley, finely chopped salt
  

Preparation:
Clean up the clams, place them in a bucket filled with water and throw in a handful of salt for to expel any remaining sand inside. Let them drain for 1 hour. Meanwhile in a sauté pan with olive oil and garlic, and then make yourself the shrimp (shelled of course), the cuttlefish and squid. When you are finishing cooking, add a sprinkling of finely chopped parsley.
Prepare another in another pan fry with olive oil and garlic and, after draining, add the clams. Cover the pan with a lid and cook until all clams are open. Add here a sprinkling of finely chopped parsley. Turn off the heat and then remove the clams from their shells, while leaving some intact for the final decoration. Remove the seeds from tomatoes, chop finely and add to pan with other seafood. Then add the clams and even the sauce in which they are cooked (they should have expelled a certain amount of water that will make the sauce more flavorful). Let mix all the ingredients for a few minutes.
Cook the pasta in the meantime and when it is al dente, drain and ripassatela for a few minutes in a pan with the sauce fish. Serve garnished with oil and raw clams in their shells.